Professional knee strengthening programs with AI-powered exercise guidance
✓ 5 free workouts to start • No credit card required
Whether you're recovering from an injury, preventing future issues, or building athletic performance - LungeFit creates personalized workouts that adapt to your needs with AI guidance for every exercise.
Video demonstrations with detailed form instructions
Get instant answers about form, modifications, and progressions
Workouts adjust based on your feedback
Monitor improvements and celebrate milestones
Educational content about knee health and exercises
Custom workouts based on your goals, fitness level, and equipment
Ask questions about any exercise and get instant, personalized guidance
Available on iOS and Android with seamless sync
Workouts adjust based on your feedback and progress
Created by certified strength & conditioning specialists
Learn proper form and understand the why behind each exercise
Try LungeFit free for 5 workouts, then choose your plan
per month
✓ Secure payment via Stripe
✓ Works on iOS and Android
✓ Cancel anytime
Download LungeFit and start with 5 free workouts. No credit card required.