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Specialized Recovery App For:

ACL Tears Meniscus Tears Patellar Tendonitis MCL Sprains PCL Tears Knee Osteoarthritis Knee Replacement Recovery General Knee Pain

24/7 AI Post-Physical Therapy Assistant

Knows Your Injury • Tracks Your Progress • Answers Every Exercise Question

The only post-PT knee rehabilitation app with a conversational AI assistant that knows your specific injury type, surgery date, current pain levels, and recovery phase. Professional guidance designed for patients who have completed formal physical therapy.

Professional Rehabilitation
Fraction of Traditional PT Costs
Complete your rehabilitation at home with expert guidance
AI Knows Your Surgery Date & Timeline
Adapts to Your Daily Pain Levels
CSCS-Designed Clinical Protocols
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Free to download • Professional results • Join 1,000+ recovering faster

Your AI Post-Physical Therapy Assistant

Unlike generic fitness apps, LungeFit's AI assistant has complete knowledge of your specific injury, surgery timeline, pain patterns, and recovery progress. Ask questions, get modifications, receive encouragement.

What Your AI Assistant Knows About You

🧠
Your Specific Injury
ACL tear, meniscus damage, surgery type & date
📊
Current Recovery Phase
Day 15 of strength phase, mobility goals completed
😔
Pain Pattern History
Last 5 workouts, trends, trigger exercises
🏋️
Exercise Performance
Which exercises you struggle with, modifications tried
🎯
Equipment & Limitations
What you have at home, physical restrictions

Real Conversation Examples

"My knee feels stiff during step-ups today"
"Since you're 3 months post-ACL surgery and rated yesterday 4/10 pain, let's modify the step height to 4 inches instead of 6. This is normal morning stiffness - try 2 minutes of gentle knee bends first."
"Can I add weight to this exercise?"
"You've completed 10 pain-free workouts and are in strength phase - yes! Start with 2lb ankle weights on your straight leg raises. Watch for any sharp pain around your graft site."
"I'm scared I'm doing this wrong"
"Your pain ratings have stayed consistently 2/10 or below, which shows you're progressing safely. Since you completed PT 2 weeks ago and are in the early strengthening phase, some uncertainty is completely normal. Keep your core engaged and focus on controlled movements. You're making good progress for 6 weeks post-surgery!"

Generic Apps vs LungeFit AI Assistant

Other Apps

❌ "Do 3 sets of 10 reps"
❌ Same answer for everyone
❌ No injury context
❌ Generic exercise library
❌ Stuck with exercises you hate

LungeFit AI

✅ "Since your ACL surgery 8 weeks ago..."
✅ Personalized to your timeline
✅ Knows your injury & progress
✅ Clinical rehabilitation protocols
✅ Learns and adapts to your preferences

AI That Learns Your Exercise Preferences

Unlike static workout apps, LungeFit's AI continuously learns what exercises you like and dislike, automatically replacing them with safer, more enjoyable alternatives that still meet your rehabilitation needs.

How the AI Learns About You

1
Analyzes Your Workout Notes
"This exercise is too hard" or "I don't like squats" gets detected automatically
2
Processes AI Chat Feedback
Direct conversations about exercise preferences and pain responses
3
Tracks Exercise Patterns
Notices which exercises you consistently skip or rate poorly

What the AI Does Next

1
Immediately Suggests Alternatives
Finds safer, more enjoyable exercises targeting the same muscle groups
2
Updates Future Workouts
Automatically avoids disliked exercises in all upcoming workout plans
3
Maintains Clinical Standards
Ensures all replacements are appropriate for your injury and recovery phase

Real AI Conversation Examples

"I really don't like squats, they hurt my knee"
"I understand squats aren't working well for you. Since you're 8 weeks post-ACL surgery, let me suggest step-ups or wall sits instead. These target the same muscles but put less stress on your healing graft. I'll remove squats from all your future workouts."
"This exercise is boring, can we do something more dynamic?"
"I can see you prefer more engaging exercises. Let me replace static holds with dynamic balance challenges that are still appropriate for your meniscus recovery. How about single-leg reaches or stability ball exercises?"

Why This Matters for Your Recovery

Better Compliance
When you enjoy your exercises, you're more likely to complete workouts consistently
Faster Recovery
Consistent workouts with exercises you can tolerate lead to better outcomes
Personalized Experience
Your rehabilitation plan becomes uniquely yours while maintaining clinical effectiveness
Continuous Improvement
The AI gets smarter about your preferences with every interaction

See Medical-Grade Recovery in Action

Experience the difference between generic fitness apps and specialized medical rehabilitation software designed for your specific condition.

Surgery-Aware Workout Dashboard

Surgery-Aware Adaptive Workouts

Every workout knows your surgery type, date, and current recovery phase - automatically adjusting intensity and exercise selection

AI Assistant Conversation

24/7 AI Assistant Chat

Ask questions about any exercise - get answers based on your specific injury, pain levels, and recovery timeline

Clinical Progress Analytics

Clinical Progress Analytics

Track pain trends, strength improvements, and recovery milestones with hospital-grade progress monitoring

Ready to experience professional-grade ACL and knee surgery recovery?

Download on the App Store

Why Post-PT Recovery Fails

After completing formal PT following ACL reconstruction, meniscus surgery, or knee replacement, patients are discharged with generic printouts. Without personalized guidance that adapts to healing progress, recovery stalls and re-injury risk increases.

Traditional Post-Surgery Recovery

❌
Generic printout exercises
Same for ACL, meniscus, or knee replacement
❌
No daily adaptation
Push through pain or avoid all activity
❌
Zero guidance on progression
When to advance? How much is too much?
❌
No surgical timeline awareness
Exercises don't match healing phases
Result: 23% re-injury rate, prolonged recovery

LungeFit Medical-Grade Recovery

✅
Surgery-specific protocols
ACL graft protection, meniscus healing phases
✅
Daily pain-based adaptation
Bad days = easier, good days = progressive
✅
AI assistant guidance
24/7 answers to exercise questions
✅
Surgery date awareness
6 weeks post-op = different than 4 months
Result: Faster recovery, higher confidence, fewer setbacks

The Medical-Grade Difference

Your AI assistant knows you had ACL reconstruction 8 weeks ago, rated yesterday's workout 3/10 pain, and are ready for single-leg exercises. Just like a physical therapist tracking your exact progress.

🏥
Knows Your Surgery
⚡
Adapts Daily
📈
Optimizes Recovery

Medical-Grade Intelligence in Your Pocket

While fitness apps give you generic exercise lists, LungeFit uses clinical rehabilitation protocols that certified professionals use in practice.

🧠

Surgery Timeline Aware

Knows you're 6 weeks post-ACL surgery vs 4 months - automatically adjusts exercise intensity and restrictions.

💬

24/7 AI Assistant Chat

Ask about exercise modifications, pain concerns, or form questions - get personalized answers instantly.

📊

Pain Pattern Analysis

Tracks your pain trends and automatically adjusts difficulty - easier on flare days, progressive when healing.

📋

Export to Healthcare Team

Generate detailed workout reports including exercises, pain levels, AI conversations, and progress data to share with your PT or doctor.

Professional Care Integration

LungeFit doesn't replace your healthcare team - it enhances communication with them. Export detailed workout reports that your PT, doctor, or trainer can review to track your progress.

Sample Workout Export Report:

Workout Date: 8/25/2025
Injury Type: ACL Tear
Pain Level: 2/10
Phase: Strength (Day 15 of 21)
Exercises: Step-ups, Single Leg Balance, Lateral Band Walks
AI Assistant Notes: "User asked about progression - recommended adding 2lb ankle weight to straight leg raises based on 10 pain-free workouts completed."
📊
Detailed Progress Data
Pain trends, exercise compliance, modifications
💬
AI Conversation History
Questions asked, guidance provided, concerns raised
📈
Recovery Timeline
Phase progression, milestone achievements

Professional Guidance vs Traditional Recovery

Experience the difference between generic home exercises and intelligent, adaptive rehabilitation guidance designed for your specific condition.

Traditional Home Recovery

• Generic printout exercises
• No daily guidance between visits
• Same exercises regardless of pain levels
• No surgical timeline awareness
• Limited appointment availability

LungeFit AI-Guided Recovery

• Surgery-specific protocols
• 24/7 AI assistant guidance
• Daily pain-based adaptation
• Surgery timeline awareness
• Unlimited access and support

The Professional Difference

Smart rehabilitation that adapts to your healing journey

What you get with LungeFit:
✓ Daily exercise adaptation
✓ 24/7 AI assistant chat
✓ Surgery-specific protocols
✓ Pain pattern tracking
What you avoid:
✓ Guesswork about progression
✓ Generic exercise printouts
✓ Scheduling complications
✓ Recovery setbacks

Frequently Asked Questions

How does the AI assistant know about my specific surgery?

During setup, you provide your surgery type, date, and current symptoms. The AI assistant then has complete context about your ACL reconstruction, meniscus repair timeline, or knee replacement recovery phase. It uses this information to provide personalized guidance for every exercise question.

Is this safe to use instead of continuing physical therapy?

LungeFit is designed for patients who have completed formal physical therapy but still need guidance during extended recovery. It uses conservative, evidence-based protocols and monitors your pain response daily. Always consult your healthcare provider before starting any post-surgical exercise program.

What makes this different from YouTube exercise videos or generic apps?

YouTube videos and fitness apps provide the same exercises to everyone. LungeFit's AI assistant knows you had ACL surgery 8 weeks ago, rated yesterday's workout 4/10 pain, and have resistance bands at home. It adapts every recommendation to your specific situation - just like a physical therapist would.

Can I use this for multiple knee injuries or just one?

LungeFit supports 8 specific knee conditions: ACL tears, meniscus tears, patellar tendonitis, MCL sprains, PCL tears, knee osteoarthritis, knee replacement recovery, and general knee pain. The AI assistant adapts to your primary condition and any secondary issues you report.

Can I share my progress with my physical therapist or doctor?

Yes! LungeFit generates detailed workout export reports that include your exercise history, pain level trends, AI assistant conversations, and progress data. These clinical-quality reports help your healthcare providers track your recovery and make informed decisions about your treatment plan.

Real ACL and Knee Surgery Recovery Success Stories

S
Sarah M.
ACL Reconstruction - 8 weeks post-op

"The AI assistant knew exactly what I could handle at each stage of healing. When I asked about adding stairs, it referenced my surgery date and current pain levels to give me a safe progression plan."

Result: Returned to running 2 weeks ahead of schedule
M
Mike R.
Total Knee Replacement - Age 58

"Having 24/7 access to guidance was incredible. On days when I felt stiff or sore, the app would automatically adjust my exercises. Much better than generic printouts from the hospital."

Result: Avoided additional PT sessions, saved $2,000
J
Jennifer L.
Meniscus Repair - 4 months post-op

"The AI chat feature is like having a PT in my pocket. I could ask about specific pain, exercise modifications, or when to progress - and get answers based on my exact surgery timeline."

Result: Full range of motion restored, pain-free activities
1,000+
Post-surgery patients recovering faster
85%
Report better progress than generic exercises
24/7
Professional AI guidance available

Stop Guessing About Your Recovery

Your ACL, meniscus, or knee surgery recovery is too important to leave to generic exercises. Get professional-grade guidance that adapts to your healing.

Experience the AI Assistant Difference

✅ Free to download and start using
✅ Chat with AI assistant about your surgery
✅ Get surgery-specific workout plans
✅ Daily adaptive rehabilitation guidance

See why post-surgery patients choose AI-guided recovery over generic fitness apps

Download Free Today

Join 1,000+ people who chose professional AI guidance for their recovery